Mental Health and Digital Well-Being
In this section, we explore the intersection between mental health and digital wellbeing, delving into the psychological impacts of technology, social media and digital interactions on mental health. Discover ideas, strategies, and recommendations from experts for maintaining a healthy balance in the digital age
Introduction The mental health effects of social media on teenagers are growing at an alarming rate. In today’s hyper-connected digital [...]
Loneliness and sugar cravings are more connected than many realize. Studies show that feelings of isolation can trigger the brain's [...]
Teen technology addiction is a growing concern for many families in the digital age. With constant access to smartphones, social [...]
Introduction With the rise of digital communication, Effects of Cyberbullying have become critical concerns affecting individuals of all ages, particularly [...]
Discover how effects of cyberbullying impacts mental health, increases anxiety and depression, and explore prevention and intervention strategies to combat [...]
Learn how smartphone addiction contributes to anxiety disorders and discover strategies for mindful technology use to improve mental health. Introduction [...]
Learn how a digital detox can improve mental health by reducing stress, improving sleep, and enhancing focus. Discover strategies for [...]
Introduction The rise of social media has transformed the way adolescents interact, communicate, and perceive the world. While these platforms [...]
The American Psychiatric Association Report Calls on Social Media Companies to Take Responsibility for Protecting Youth Introduction The rapid rise [...]