In this section, we explore the intersection between mental health and digital wellbeing, delving into the psychological impacts of technology, social media and digital interactions on mental health. Discover ideas, strategies, and recommendations from experts for maintaining a healthy balance in the digital age
Loneliness and sugar cravings are more connected than many realize. […]
Teen technology addiction is a growing concern for many families […]
Introduction With the rise of digital communication, Effects of Cyberbullying […]
Discover how effects of cyberbullying impacts mental health, increases anxiety […]
Learn how smartphone addiction contributes to anxiety disorders and discover […]
Learn how a digital detox can improve mental health by […]
Introduction The rise of social media has transformed the way […]
The American Psychiatric Association Report Calls on Social Media Companies […]